Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888351100042 · Data last verified:
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Common questions
How many calories are in Silken Tofu Special?
Silken Tofu Special by Fragrant has 66 kcal per 100 g. One serving (200 g) is about 132 kcal.
How much protein is in Silken Tofu Special?
Silken Tofu Special contains 6.3 g of protein per 100 g — about 12.6 g per 200 g serving.
Is Silken Tofu Special keto-friendly?
With 1.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Silken Tofu Special have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Silken Tofu Special is 100 calories?
About 152 g of Silken Tofu Special equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Silken Tofu Special high in cholesterol?
It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
Is Silken Tofu Special high in sugar or fat?
Per 100 g it has 0.3 g sugar and 3.8 g fat (1.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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