Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19175212 · Data last verified:
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Common questions
How many calories are in Seitan Smoked Ralle?
Seitan Smoked Ralle by Gold, Rauch, grun gold has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Seitan Smoked Ralle?
Seitan Smoked Ralle contains 28.3 g of protein per 100 g — about 28.3 g per 100 g serving.
Is Seitan Smoked Ralle a good source of protein?
Yes — 28.3 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Seitan Smoked Ralle high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Seitan Smoked Ralle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (28.3 g). Overall that places it in band B.
How much Seitan Smoked Ralle is 100 calories?
About 53 g of Seitan Smoked Ralle equals 100 kcal.
Is Seitan Smoked Ralle a good source of potassium?
It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Seitan Smoked Ralle a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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