Snacks · Nutrition facts

Schoks L'original

555 kcal per 100 g, with 5.6 g protein, 61 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 9.38g
Calorie dense
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Schoks L'originalNutri-Score DCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
5.6 g
Protein
4% of calories
61 g
Carbs
45% of calories
31 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar40g
Saturated fat19g95% DV
Sodium81.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760825702 · Data last verified:

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Common questions

How many calories are in Schoks L'original?

Schoks L'original by LU has 555 kcal per 100 g. One serving (9 g) is about 52 kcal.

How much protein is in Schoks L'original?

Schoks L'original contains 5.6 g of protein per 100 g — about 0.5 g per 9 g serving.

Is Schoks L'original high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Schoks L'original high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Schoks L'original low in sodium?

Yes — just 81.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Schoks L'original a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Schoks L'original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (40 g), saturated fat (19 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Schoks L'original is 100 calories?

About 18 g of Schoks L'original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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