Meat · Nutrition facts

Salami Nach Italienischer Art

373 kcal per 100 g, with 20 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salami Nach Italienischer ArtNutri-Score ECompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
22% of calories
1 g
Carbs
1% of calories
32 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar1g
Saturated fat12.8g64% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20187231 · Data last verified:

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Common questions

How many calories are in Salami Nach Italienischer Art?

Salami Nach Italienischer Art by Dulano has 373 kcal per 100 g.

How much protein is in Salami Nach Italienischer Art?

Salami Nach Italienischer Art contains 20 g of protein per 100 g.

Is Salami Nach Italienischer Art a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Salami Nach Italienischer Art keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Nach Italienischer Art high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Salami Nach Italienischer Art high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Salami Nach Italienischer Art have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (12.8 g), sodium (1800 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Salami Nach Italienischer Art is 100 calories?

About 27 g of Salami Nach Italienischer Art equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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