Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20229887 · Data last verified:
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Common questions
How many calories are in Bio-aufschnitt Salami?
Bio-aufschnitt Salami by Bio Sonne has 353 kcal per 100 g.
How much protein is in Bio-aufschnitt Salami?
Bio-aufschnitt Salami contains 19 g of protein per 100 g.
Is Bio-aufschnitt Salami a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Bio-aufschnitt Salami keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-aufschnitt Salami high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Bio-aufschnitt Salami high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Bio-aufschnitt Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (12.3 g), sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band E.
How much Bio-aufschnitt Salami is 100 calories?
About 28 g of Bio-aufschnitt Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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