Vegetables · Nutrition facts

Salad' Bowl Touareg

141 kcal per 100 g, with 5.1 g protein, 14 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 315g
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Salad' Bowl TouaregNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
15% of calories
14 g
Carbs
42% of calories
6.4 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium255.3mg5% DV
Calcium27.5mg2% DV
Iron1.7mg9% DV
Vitamin C17.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242275003554 · Data last verified:

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3242275003554

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Common questions

How many calories are in Salad' Bowl Touareg?

Salad' Bowl Touareg by Sodebo has 141 kcal per 100 g. One serving (315 g) is about 444 kcal.

How much protein is in Salad' Bowl Touareg?

Salad' Bowl Touareg contains 5.1 g of protein per 100 g — about 16.1 g per 315 g serving.

Is Salad' Bowl Touareg a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Salad' Bowl Touareg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Salad' Bowl Touareg is 100 calories?

About 71 g of Salad' Bowl Touareg equals 100 kcal.

Is Salad' Bowl Touareg a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Salad' Bowl Touareg a good source of vitamin C?

It is a good source: 17.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Salad' Bowl Touareg high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.4 g fat (0.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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