Quinoa Boulgour Legumes Boulettes De Soja

Quinoa Boulgour Legumes Boulettes De Soja by Bon App, Bon App', Carrefour has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.

Quinoa Boulgour Legumes Boulettes De Soja contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 71 g of Quinoa Boulgour Legumes Boulettes De Soja equals 100 kcal.

Per 100 g it has 1.9 g sugar and 5.8 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.