Frozen · Nutrition facts

Rochers Glacés Menthe Chocolat

324 kcal per 100 g, with 3.2 g protein, 34 g carbs and 19 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Rochers Glacés Menthe ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
3.2 g
Protein
4% of calories
34 g
Carbs
43% of calories
19 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar30g
Saturated fat12g60% DV
Cholesterol20.9mg7% DV
Sodium0mg0% DV
Potassium630.6mg13% DV
Calcium296.2mg23% DV
Iron4mg22% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590499655 · Data last verified:

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3292590499655

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Common questions

How many calories are in Rochers Glacés Menthe Chocolat?

Rochers Glacés Menthe Chocolat by Thiriet has 324 kcal per 100 g.

How much protein is in Rochers Glacés Menthe Chocolat?

Rochers Glacés Menthe Chocolat contains 3.2 g of protein per 100 g.

Is Rochers Glacés Menthe Chocolat high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Rochers Glacés Menthe Chocolat high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Rochers Glacés Menthe Chocolat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rochers Glacés Menthe Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (12 g). Overall that places it in band D.

How much Rochers Glacés Menthe Chocolat is 100 calories?

About 31 g of Rochers Glacés Menthe Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rochers Glacés Menthe Chocolat a good source of potassium?

It is a moderate source: 630.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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