Other · Nutrition facts

Riso Nero All'orientale

109 kcal per 100 g, with 17.2 g protein, 8.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Riso Nero All'orientaleNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
17.2 g
Protein
59% of calories
8.8 g
Carbs
30% of calories
1.4 g
Fat
11% of calories
Macro split
Protein 59%Carbs 30%Fat 11%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806881066544 · Data last verified:

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Barcode

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0806881066544

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Common questions

How many calories are in Riso Nero All'orientale?

Riso Nero All'orientale has 109 kcal per 100 g.

How much protein is in Riso Nero All'orientale?

Riso Nero All'orientale contains 17.2 g of protein per 100 g.

Is Riso Nero All'orientale a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Riso Nero All'orientale low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Riso Nero All'orientale low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Riso Nero All'orientale a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Riso Nero All'orientale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (17.2 g). Overall that places it in band A.

How much Riso Nero All'orientale is 100 calories?

About 92 g of Riso Nero All'orientale equals 100 kcal.

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