Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489554868 · Data last verified:
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Common questions
How many calories are in Riso Farro E Orzo?
Riso Farro E Orzo by Lidl has 348 kcal per 100 g.
How much protein is in Riso Farro E Orzo?
Riso Farro E Orzo contains 8.2 g of protein per 100 g.
Is Riso Farro E Orzo high in carbs?
Yes — carbohydrates provide 87% of its calories (74.2 g per 100 g, of which 4.9 g is sugar). It also delivers 3.7 g of fiber.
Is Riso Farro E Orzo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riso Farro E Orzo a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Riso Farro E Orzo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.2 g). Overall that places it in band A.
How much Riso Farro E Orzo is 100 calories?
About 29 g of Riso Farro E Orzo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Farro E Orzo high in sugar or fat?
Per 100 g it has 4.9 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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