Other · Nutrition facts

Semoule De Maïs Bio

344 kcal per 100 g, with 8.1 g protein, 72 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Semoule De Maïs BioNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
72 g
Carbs
86% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol2.3mg1% DV
Sodium0mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489658467 · Data last verified:

Compare Semoule De Maïs Bio with another food

Barcode

scan it with any barcode app

4056489658467

Dietly — AI Calorie Counter

Log Semoule De Maïs Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Semoule De Maïs Bio?

Semoule De Maïs Bio by Golden Sun has 344 kcal per 100 g.

How much protein is in Semoule De Maïs Bio?

Semoule De Maïs Bio contains 8.1 g of protein per 100 g.

Is Semoule De Maïs Bio high in carbs?

Yes — carbohydrates provide 86% of its calories (72 g per 100 g, of which 0.7 g is sugar). It also delivers 5 g of fiber.

Is Semoule De Maïs Bio low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Semoule De Maïs Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Semoule De Maïs Bio a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Semoule De Maïs Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (8.1 g). Overall that places it in band A.

How much Semoule De Maïs Bio is 100 calories?

About 29 g of Semoule De Maïs Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API