Fish & Seafood · Nutrition facts

Rillettes De Maquereaux À La Moutarde À L'ancienne

289 kcal per 100 g, with 11 g protein, 1.2 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Maquereaux À La Moutarde À L'ancienneNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
1.2 g
Carbs
2% of calories
26 g
Fat
82% of calories
Macro split
Protein 16%Carbs 2%Fat 82%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.6g
Saturated fat3.3g16% DV
Cholesterol55.9mg19% DV
Sodium364mg16% DV
Potassium240.5mg5% DV
Calcium37mg3% DV
Iron0.5mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325815004232 · Data last verified:

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3325815004232

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Common questions

How many calories are in Rillettes De Maquereaux À La Moutarde À L'ancienne?

Rillettes De Maquereaux À La Moutarde À L'ancienne by L'île Bleue has 289 kcal per 100 g.

How much protein is in Rillettes De Maquereaux À La Moutarde À L'ancienne?

Rillettes De Maquereaux À La Moutarde À L'ancienne contains 11 g of protein per 100 g.

Is Rillettes De Maquereaux À La Moutarde À L'ancienne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux À La Moutarde À L'ancienne keto-friendly?

With 1.2 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Maquereaux À La Moutarde À L'ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Rillettes De Maquereaux À La Moutarde À L'ancienne is 100 calories?

About 35 g of Rillettes De Maquereaux À La Moutarde À L'ancienne equals 100 kcal.

Is Rillettes De Maquereaux À La Moutarde À L'ancienne high in sugar or fat?

Per 100 g it has 0.6 g sugar and 26 g fat (3.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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