Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489040299 · Data last verified:
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Common questions
How many calories are in Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio?
Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio by Markal has 300 kcal per 100 g.
How much protein is in Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio?
Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio contains 18.7 g of protein per 100 g.
Is Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (18.7 g). Overall that places it in band C.
How much Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio is 100 calories?
About 33 g of Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines Msc À L'huile D'olive Vierge Extra Et Citron Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 25 g fat (5.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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