Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033967061 · Data last verified:
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Common questions
How many calories are in Ricoré?
Ricoré by Nestlé has 141 kcal per 100 g. One serving (5 g) is about 7 kcal.
How much protein is in Ricoré?
Ricoré contains 2.7 g of protein per 100 g — about 0.1 g per 5 g serving.
Is Ricoré low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Ricoré a good source of fiber?
It provides 45.3 g of fiber per 100 g — 162% of the daily value, making it a high-fiber food.
Why does Ricoré have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45.3 g). Overall that places it in band A.
How much Ricoré is 100 calories?
About 71 g of Ricoré equals 100 kcal.
Is Ricoré a good source of potassium?
It is a good source: 2462.4 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
Is Ricoré a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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