Beverages · Nutrition facts

Chai Latte

190 kcal per 100 g, with 19.7 g protein, 73.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High protein
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Chai LatteNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
19.7 g
Protein
21% of calories
73.3 g
Carbs
78% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 21%Carbs 78%Fat 1%

Nutrition facts

per 100 g
Sugar29g
Saturated fat0.3g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001355 · Data last verified:

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Common questions

How many calories are in Chai Latte?

Chai Latte by Xucker has 190 kcal per 100 g. One serving (30 g) is about 57 kcal.

How much protein is in Chai Latte?

Chai Latte contains 19.7 g of protein per 100 g — about 5.9 g per 30 g serving.

Is Chai Latte a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Chai Latte high in carbs?

Yes — carbohydrates provide 78% of its calories (73.3 g per 100 g, of which 29 g is sugar).

Is Chai Latte high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does Chai Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g); points in favor come from protein (19.7 g). Overall that places it in band C.

How much Chai Latte is 100 calories?

About 53 g of Chai Latte equals 100 kcal.

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