Other · Nutrition facts

Raisin Secs

321 kcal per 100 g, with 3 g protein, 73.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Raisin SecsNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
73.2 g
Carbs
94% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar70.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium960mg20% DV
Calcium54mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208528013254 · Data last verified:

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0208528013254

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Common questions

How many calories are in Raisin Secs?

Raisin Secs has 321 kcal per 100 g.

How much protein is in Raisin Secs?

Raisin Secs contains 3 g of protein per 100 g.

Is Raisin Secs high in carbs?

Yes — carbohydrates provide 94% of its calories (73.2 g per 100 g, of which 70.3 g is sugar). It also delivers 4.2 g of fiber.

Is Raisin Secs high in sugar?

Yes — 70.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Raisin Secs low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raisin Secs a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Raisin Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70.3 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Raisin Secs is 100 calories?

About 31 g of Raisin Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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