Other · Nutrition facts

Gu Energy Energy Gel 24 X 32g Sachet, Chocolat

312 kcal per 100 g, with 3.1 g protein, 75 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Gu Energy Energy Gel 24 X 32g Sachet, ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
3.1 g
Protein
4% of calories
75 g
Carbs
93% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium187.5mg8% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0307694931017 · Data last verified:

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0307694931017

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Common questions

How many calories are in Gu Energy Energy Gel 24 X 32g Sachet, Chocolat?

Gu Energy Energy Gel 24 X 32g Sachet, Chocolat by GU has 312 kcal per 100 g.

How much protein is in Gu Energy Energy Gel 24 X 32g Sachet, Chocolat?

Gu Energy Energy Gel 24 X 32g Sachet, Chocolat contains 3.1 g of protein per 100 g.

Is Gu Energy Energy Gel 24 X 32g Sachet, Chocolat high in carbs?

Yes — carbohydrates provide 93% of its calories (75 g per 100 g, of which 0 g is sugar).

Is Gu Energy Energy Gel 24 X 32g Sachet, Chocolat low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Why does Gu Energy Energy Gel 24 X 32g Sachet, Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gu Energy Energy Gel 24 X 32g Sachet, Chocolat is 100 calories?

About 32 g of Gu Energy Energy Gel 24 X 32g Sachet, Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gu Energy Energy Gel 24 X 32g Sachet, Chocolat high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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