Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260200332912 · Data last verified:
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Common questions
How many calories are in Putenknackwurst?
Putenknackwurst by Gönnataler has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.
How much protein is in Putenknackwurst?
Putenknackwurst contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Putenknackwurst a good source of protein?
Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Putenknackwurst keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Putenknackwurst high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Putenknackwurst high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Putenknackwurst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Putenknackwurst is 100 calories?
About 47 g of Putenknackwurst equals 100 kcal.
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