Other · Nutrition facts

Pure Ube

350 kcal per 100 g, with 3.5 g protein, 75 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pure UbeNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
3.5 g
Protein
4% of calories
75 g
Carbs
94% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar24g
Saturated fat0.2g1% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760383361101 · Data last verified:

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3760383361101

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Common questions

How many calories are in Pure Ube?

Pure Ube has 350 kcal per 100 g.

How much protein is in Pure Ube?

Pure Ube contains 3.5 g of protein per 100 g.

Is Pure Ube high in carbs?

Yes — carbohydrates provide 94% of its calories (75 g per 100 g, of which 24 g is sugar). It also delivers 15 g of fiber.

Is Pure Ube high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Pure Ube a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Pure Ube have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (24 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Pure Ube is 100 calories?

About 29 g of Pure Ube equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Ube high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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