Other · Nutrition facts

Purée D'amandes

643 kcal per 100 g, with 23 g protein, 5 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Purée D'amandesNutri-Score CCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
23 g
Protein
15% of calories
5 g
Carbs
3% of calories
57 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331682413 · Data last verified:

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7613331682413

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Common questions

How many calories are in Purée D'amandes?

Purée D'amandes by Karma has 643 kcal per 100 g.

How much protein is in Purée D'amandes?

Purée D'amandes contains 23 g of protein per 100 g.

Is Purée D'amandes a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Purée D'amandes keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée D'amandes high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Purée D'amandes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D'amandes a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Purée D'amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (6 g); points in favor come from fiber (9 g), protein (23 g). Overall that places it in band C.

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