Other · Nutrition facts

Prugne Secche Intere

253 kcal per 100 g, with 2.2 g protein, 57 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Prugne Secche IntereNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
2.2 g
Protein
4% of calories
57 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar38g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120475657 · Data last verified:

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8001120475657

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Common questions

How many calories are in Prugne Secche Intere?

Prugne Secche Intere by Coop has 253 kcal per 100 g.

How much protein is in Prugne Secche Intere?

Prugne Secche Intere contains 2.2 g of protein per 100 g.

Is Prugne Secche Intere high in carbs?

Yes — carbohydrates provide 96% of its calories (57 g per 100 g, of which 38 g is sugar). It also delivers 8.4 g of fiber.

Is Prugne Secche Intere high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Prugne Secche Intere low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Prugne Secche Intere a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Prugne Secche Intere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (8.4 g). Overall that places it in band C.

How much Prugne Secche Intere is 100 calories?

About 40 g of Prugne Secche Intere equals 100 kcal.

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