Other · Nutrition facts

Prugne Secche Biologiche

by Vivi Verde

253 kcal per 100 g, with 2.2 g protein, 57 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiberPotassium
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Prugne Secche BiologicheNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
2.2 g
Protein
4% of calories
57 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar38g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium610mg13% DV
Calcium50mg4% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120714220 · Data last verified:

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8001120714220

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Common questions

How many calories are in Prugne Secche Biologiche?

Prugne Secche Biologiche by Vivi Verde has 253 kcal per 100 g. One serving (30 g) is about 76 kcal.

How much protein is in Prugne Secche Biologiche?

Prugne Secche Biologiche contains 2.2 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Prugne Secche Biologiche high in carbs?

Yes — carbohydrates provide 96% of its calories (57 g per 100 g, of which 38 g is sugar). It also delivers 8.4 g of fiber.

Is Prugne Secche Biologiche high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Prugne Secche Biologiche low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Prugne Secche Biologiche a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Prugne Secche Biologiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (8.4 g). Overall that places it in band C.

How much Prugne Secche Biologiche is 100 calories?

About 40 g of Prugne Secche Biologiche equals 100 kcal.

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