Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0659153876996 · Data last verified:
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Common questions
How many calories are in Protein Powder?
Protein Powder by NISO has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Protein Powder?
Protein Powder contains 83.3 g of protein per 100 g — about 25 g per 30 g serving.
Is Protein Powder a good source of protein?
Yes — 83.3 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Protein Powder low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Why does Protein Powder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (83.3 g). Overall that places it in band B.
How much Protein Powder is 100 calories?
About 27 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Powder high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Protein Powder a good source of potassium?
It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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