Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120018928 · Data last verified:
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Common questions
How many calories are in Polenta Semoule De Maïs Instantanée?
Polenta Semoule De Maïs Instantanée by Happy Bio has 352 kcal per 100 g.
How much protein is in Polenta Semoule De Maïs Instantanée?
Polenta Semoule De Maïs Instantanée contains 6.3 g of protein per 100 g.
Is Polenta Semoule De Maïs Instantanée high in carbs?
Yes — carbohydrates provide 89% of its calories (77.4 g per 100 g, of which 0.7 g is sugar). It also delivers 1.9 g of fiber.
Is Polenta Semoule De Maïs Instantanée low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 77.4 g of carbs come from starch and fiber rather than sugar.
Is Polenta Semoule De Maïs Instantanée low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Polenta Semoule De Maïs Instantanée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band B.
How much Polenta Semoule De Maïs Instantanée is 100 calories?
About 28 g of Polenta Semoule De Maïs Instantanée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Polenta Semoule De Maïs Instantanée high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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