Other · Nutrition facts

Spaghetti Blancs

358 kcal per 100 g, with 10.5 g protein, 75 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Spaghetti BlancsNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
10.5 g
Protein
12% of calories
75 g
Carbs
85% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120019314 · Data last verified:

Compare Spaghetti Blancs with another food

Barcode

scan it with any barcode app

3273120019314

Dietly — AI Calorie Counter

Log Spaghetti Blancs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spaghetti Blancs?

Spaghetti Blancs by Happy Bio has 358 kcal per 100 g.

How much protein is in Spaghetti Blancs?

Spaghetti Blancs contains 10.5 g of protein per 100 g.

Is Spaghetti Blancs a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Spaghetti Blancs high in carbs?

Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 3.3 g is sugar). It also delivers 2.6 g of fiber.

Is Spaghetti Blancs low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spaghetti Blancs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (10.5 g). Overall that places it in band A.

How much Spaghetti Blancs is 100 calories?

About 28 g of Spaghetti Blancs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spaghetti Blancs high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API