Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061435000451 · Data last verified:
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Common questions
How many calories are in Poireaux Entiers?
Poireaux Entiers by Valtonia has 25 kcal per 100 g.
How much protein is in Poireaux Entiers?
Poireaux Entiers contains 1.1 g of protein per 100 g.
Is Poireaux Entiers keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poireaux Entiers a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Poireaux Entiers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Poireaux Entiers is 100 calories?
About 400 g of Poireaux Entiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Poireaux Entiers high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Poireaux Entiers high in sugar or fat?
Per 100 g it has 2.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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