Other · Nutrition facts

Pinsa Romana Prosciutto

214 kcal per 100 g, with 12.2 g protein, 29 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Pinsa Romana ProsciuttoNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12.2 g
Protein
23% of calories
29 g
Carbs
55% of calories
5.3 g
Fat
22% of calories
Macro split
Protein 23%Carbs 55%Fat 22%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.7g
Saturated fat3.3g16% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701192503252 · Data last verified:

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3701192503252

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Common questions

How many calories are in Pinsa Romana Prosciutto?

Pinsa Romana Prosciutto has 214 kcal per 100 g.

How much protein is in Pinsa Romana Prosciutto?

Pinsa Romana Prosciutto contains 12.2 g of protein per 100 g.

Is Pinsa Romana Prosciutto a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pinsa Romana Prosciutto high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pinsa Romana Prosciutto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (640 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Pinsa Romana Prosciutto is 100 calories?

About 47 g of Pinsa Romana Prosciutto equals 100 kcal.

Is Pinsa Romana Prosciutto high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.3 g fat (3.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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