Poulet Katsu Et Riz Cantonnais

Poulet Katsu Et Riz Cantonnais has 181 kcal per 100 g. One serving (380 g) is about 688 kcal.

Poulet Katsu Et Riz Cantonnais contains 9.9 g of protein per 100 g — about 37.6 g per 380 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.

About 55 g of Poulet Katsu Et Riz Cantonnais equals 100 kcal.

Per 100 g it has 1.3 g sugar and 5.7 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.