Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0647671607246 · Data last verified:
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Common questions
How many calories are in Pico De Gallo Salsa Mild?
Pico De Gallo Salsa Mild by Garden Fresh Gourmet has 25 kcal per 100 g.
How much protein is in Pico De Gallo Salsa Mild?
Pico De Gallo Salsa Mild contains 1.7 g of protein per 100 g.
Is Pico De Gallo Salsa Mild keto-friendly?
With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pico De Gallo Salsa Mild high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does Pico De Gallo Salsa Mild have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg). Overall that places it in band C.
How much Pico De Gallo Salsa Mild is 100 calories?
About 400 g of Pico De Gallo Salsa Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pico De Gallo Salsa Mild high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Pico De Gallo Salsa Mild high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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