Dairy & Eggs · Nutrition facts

Perle De Lait

170 kcal per 100 g, with 3.1 g protein, 17.1 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 125g
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Perle De LaitNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
3.1 g
Protein
7% of calories
17.1 g
Carbs
41% of calories
9.4 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar15.3g
Saturated fat6.3g32% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770058804 · Data last verified:

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3329770058804

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Common questions

How many calories are in Perle De Lait?

Perle De Lait by Yoplait has 170 kcal per 100 g. One serving (125 g) is about 212 kcal.

How much protein is in Perle De Lait?

Perle De Lait contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Is Perle De Lait high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Perle De Lait high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Perle De Lait low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perle De Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g), saturated fat (6.3 g). Overall that places it in band C.

How much Perle De Lait is 100 calories?

About 59 g of Perle De Lait equals 100 kcal.

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