Dairy & Eggs · Nutrition facts

Vanille

128 kcal per 100 g, with 2.5 g protein, 12.7 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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VanilleNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
8% of calories
12.7 g
Carbs
40% of calories
7.4 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11.2g
Saturated fat5.9g30% DV
Cholesterol22.5mg8% DV
Sodium40mg2% DV
Potassium144.5mg3% DV
Calcium106.3mg8% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770058866 · Data last verified:

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3329770058866

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Common questions

How many calories are in Vanille?

Vanille by Perle de Lait, Yoplait has 128 kcal per 100 g. One serving (125 g) is about 160 kcal.

How much protein is in Vanille?

Vanille contains 2.5 g of protein per 100 g — about 3.1 g per 125 g serving.

Is Vanille high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Vanille low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g), saturated fat (5.9 g). Overall that places it in band C.

How much Vanille is 100 calories?

About 78 g of Vanille equals 100 kcal.

Is Vanille a good source of calcium?

It is a moderate source: 106.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vanille high in sugar or fat?

Per 100 g it has 11.2 g sugar and 7.4 g fat (5.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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