Pdt Spécial Colombo Blanc

Pdt Spécial Colombo Blanc by Man'Cara has 80 kcal per 100 g.

Pdt Spécial Colombo Blanc contains 1.8 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (16.7 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 125 g of Pdt Spécial Colombo Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.