12 Knödel Halb & Halb

12 Knödel Halb & Halb by Pfanni, Unilever has 117 kcal per 100 g. One serving (200 g) is about 234 kcal.

12 Knödel Halb & Halb contains 2.2 g of protein per 100 g — about 4.4 g per 200 g serving.

Yes — carbohydrates provide 86% of its calories (24 g per 100 g, of which 0.7 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 85 g of 12 Knödel Halb & Halb equals 100 kcal.

Per 100 g it has 0.7 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.