Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203051010503 · Data last verified:
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Common questions
How many calories are in Pain Mais?
Pain Mais has 246 kcal per 100 g.
How much protein is in Pain Mais?
Pain Mais contains 8.6 g of protein per 100 g.
Is Pain Mais high in carbs?
Yes — carbohydrates provide 71% of its calories (43 g per 100 g, of which 0.9 g is sugar).
Is Pain Mais low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Pain Mais high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain Mais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Pain Mais is 100 calories?
About 41 g of Pain Mais equals 100 kcal.
Is Pain Mais high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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