Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203536005710 · Data last verified:
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Common questions
How many calories are in Pain De Mie Spécial Croque Monsieur?
Pain De Mie Spécial Croque Monsieur has 271 kcal per 100 g.
How much protein is in Pain De Mie Spécial Croque Monsieur?
Pain De Mie Spécial Croque Monsieur contains 8.6 g of protein per 100 g.
Is Pain De Mie Spécial Croque Monsieur high in carbs?
Yes — carbohydrates provide 74% of its calories (49 g per 100 g, of which 7.8 g is sugar).
Is Pain De Mie Spécial Croque Monsieur high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain De Mie Spécial Croque Monsieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Pain De Mie Spécial Croque Monsieur is 100 calories?
About 37 g of Pain De Mie Spécial Croque Monsieur equals 100 kcal.
Is Pain De Mie Spécial Croque Monsieur high in sugar or fat?
Per 100 g it has 7.8 g sugar and 4 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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