Other · Nutrition facts

Pain Aux Graines De Courge

231 kcal per 100 g, with 8 g protein, 35 g carbs and 5 g fat. Full micronutrients and serving info below.

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Pain Aux Graines De CourgeNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
15% of calories
35 g
Carbs
65% of calories
5 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium170.6mg4% DV
Calcium16.6mg1% DV
Iron0.8mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269485537 · Data last verified:

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7613269485537

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Common questions

How many calories are in Pain Aux Graines De Courge?

Pain Aux Graines De Courge by M-Classic has 231 kcal per 100 g.

How much protein is in Pain Aux Graines De Courge?

Pain Aux Graines De Courge contains 8 g of protein per 100 g.

Is Pain Aux Graines De Courge low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Pain Aux Graines De Courge a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Aux Graines De Courge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band A.

How much Pain Aux Graines De Courge is 100 calories?

About 43 g of Pain Aux Graines De Courge equals 100 kcal.

Is Pain Aux Graines De Courge high in sugar or fat?

Per 100 g it has 1.5 g sugar and 5 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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