Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404243312 · Data last verified:
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Common questions
How many calories are in Toast Foncé?
Toast Foncé by Migros Bio, Migros Bio - Migros Industrie has 274 kcal per 100 g.
How much protein is in Toast Foncé?
Toast Foncé contains 9.5 g of protein per 100 g.
Is Toast Foncé low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Toast Foncé high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Toast Foncé a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Toast Foncé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5 g), protein (9.5 g). Overall that places it in band A.
How much Toast Foncé is 100 calories?
About 36 g of Toast Foncé equals 100 kcal.
Is Toast Foncé a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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