Other · Nutrition facts

Pâte À Tartiner Noisettes Spéculoos

by La Chocolaterie Gourmande

538 kcal per 100 g, with 11.2 g protein, 45.7 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Pâte À Tartiner Noisettes SpéculoosNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
11.2 g
Protein
9% of calories
45.7 g
Carbs
35% of calories
32.9 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar39g
Saturated fat3.3g16% DV
Cholesterol2.4mg1% DV
Sodium4mg0% DV
Potassium823.7mg18% DV
Calcium241.6mg19% DV
Iron3.3mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3437000003507 · Data last verified:

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3437000003507

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Common questions

How many calories are in Pâte À Tartiner Noisettes Spéculoos?

Pâte À Tartiner Noisettes Spéculoos by La Chocolaterie Gourmande has 538 kcal per 100 g.

How much protein is in Pâte À Tartiner Noisettes Spéculoos?

Pâte À Tartiner Noisettes Spéculoos contains 11.2 g of protein per 100 g.

Is Pâte À Tartiner Noisettes Spéculoos a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pâte À Tartiner Noisettes Spéculoos high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Pâte À Tartiner Noisettes Spéculoos low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâte À Tartiner Noisettes Spéculoos a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pâte À Tartiner Noisettes Spéculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (39 g), saturated fat (3.3 g); points in favor come from fiber (7.2 g), protein (11.2 g). Overall that places it in band C.

How much Pâte À Tartiner Noisettes Spéculoos is 100 calories?

About 19 g of Pâte À Tartiner Noisettes Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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