Other · Nutrition facts

Organic Green Salsa - Medium

by DeCasa

52 kcal per 100 g, with 3.4 g protein, 6.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (29 g)
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Organic Green Salsa - MediumNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
33% of calories
6.9 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium551.7mg24% DV
Potassium275.9mg6% DV
Calcium34.5mg3% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019815530602 · Data last verified:

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0019815530602

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Common questions

How many calories are in Organic Green Salsa - Medium?

Organic Green Salsa - Medium by DeCasa has 52 kcal per 100 g. One serving (29 g) is about 15 kcal.

How much protein is in Organic Green Salsa - Medium?

Organic Green Salsa - Medium contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Organic Green Salsa - Medium high in sodium?

Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.

Is Organic Green Salsa - Medium a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Organic Green Salsa - Medium have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551.7 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Organic Green Salsa - Medium is 100 calories?

About 192 g of Organic Green Salsa - Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Green Salsa - Medium a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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