Condiments · Nutrition facts

Olive Oil

900 kcal per 100 g, with 0 g protein, 75 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Olive OilNutri-Score ECompare
Amount

Showing values for 100 g

900 kcal
Calories
45% of a 2000 kcal day
0 g
Protein
0% of calories
75 g
Carbs
69% of calories
15 g
Fat
31% of calories
Macro split
Protein 0%Carbs 69%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291960019196 · Data last verified:

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3291960019196

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Common questions

How many calories are in Olive Oil?

Olive Oil by Emile Noël has 900 kcal per 100 g.

How much protein is in Olive Oil?

Olive Oil contains 0 g of protein per 100 g.

Is Olive Oil low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Olive Oil high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Olive Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Olive Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal), saturated fat (15 g). Overall that places it in band E.

How much Olive Oil is 100 calories?

About 11 g of Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olive Oil high in calories?

Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.

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