Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060545680582 · Data last verified:
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Common questions
How many calories are in Oaties Salted Caramel?
Oaties Salted Caramel has 92 kcal per 100 g. One serving (100 g) is about 92 kcal.
How much protein is in Oaties Salted Caramel?
Oaties Salted Caramel contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Oaties Salted Caramel high in carbs?
Yes — carbohydrates provide 80% of its calories (17 g per 100 g, of which 11 g is sugar). It also delivers 6.7 g of fiber.
Is Oaties Salted Caramel low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Oaties Salted Caramel a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Oaties Salted Caramel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Oaties Salted Caramel is 100 calories?
About 109 g of Oaties Salted Caramel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oaties Salted Caramel a good source of potassium?
It is a moderate source: 439.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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