Snacks · Nutrition facts

Mr Filbert's Olive Snack

226 kcal per 100 g, with 1.8 g protein, 3.9 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Mr Filbert's Olive SnackNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
1.8 g
Protein
3% of calories
3.9 g
Carbs
7% of calories
22.5 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol0.3mg0% DV
Sodium800mg35% DV
Potassium63.1mg1% DV
Calcium86.5mg7% DV
Iron7mg39% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145050464 · Data last verified:

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5060145050464

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Common questions

How many calories are in Mr Filbert's Olive Snack?

Mr Filbert's Olive Snack by Mr. Filbert's has 226 kcal per 100 g.

How much protein is in Mr Filbert's Olive Snack?

Mr Filbert's Olive Snack contains 1.8 g of protein per 100 g.

Is Mr Filbert's Olive Snack keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mr Filbert's Olive Snack high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Mr Filbert's Olive Snack a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Mr Filbert's Olive Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Mr Filbert's Olive Snack is 100 calories?

About 44 g of Mr Filbert's Olive Snack equals 100 kcal.

Is Mr Filbert's Olive Snack a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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