Mousse De Chocolate

Mousse De Chocolate by Pingo Doce has 190 kcal per 100 g. One serving (60 g) is about 114 kcal.

Mousse De Chocolate contains 4.9 g of protein per 100 g — about 2.9 g per 60 g serving.

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g), saturated fat (5.8 g). Overall that places it in band C.

About 53 g of Mousse De Chocolate equals 100 kcal.

It is a moderate source: 99.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.