Meat · Nutrition facts

Moussaka

120 kcal per 100 g, with 6.2 g protein, 9.8 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 400g
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MoussakaNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
21% of calories
9.8 g
Carbs
33% of calories
6 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119007900 · Data last verified:

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5400119007900

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Common questions

How many calories are in Moussaka?

Moussaka by Delhaize has 120 kcal per 100 g. One serving (400 g) is about 480 kcal.

How much protein is in Moussaka?

Moussaka contains 6.2 g of protein per 100 g — about 24.8 g per 400 g serving.

Why does Moussaka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Moussaka is 100 calories?

About 83 g of Moussaka equals 100 kcal.

Is Moussaka high in sugar or fat?

Per 100 g it has 4 g sugar and 6 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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