Other · Nutrition facts

Morue Dessalée

71 kcal per 100 g, with 16.5 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Morue DessaléeNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
16.5 g
Protein
91% of calories
0.5 g
Carbs
3% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 91%Carbs 3%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367872041003 · Data last verified:

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3367872041003

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Common questions

How many calories are in Morue Dessalée?

Morue Dessalée has 71 kcal per 100 g.

How much protein is in Morue Dessalée?

Morue Dessalée contains 16.5 g of protein per 100 g.

Is Morue Dessalée a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Morue Dessalée keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morue Dessalée high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Morue Dessalée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Morue Dessalée is 100 calories?

About 141 g of Morue Dessalée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morue Dessalée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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