Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004690123140 · Data last verified:
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Common questions
How many calories are in Molisana Calamarata Regionali 314?
Molisana Calamarata Regionali 314 by La Molisana has 351 kcal per 100 g.
How much protein is in Molisana Calamarata Regionali 314?
Molisana Calamarata Regionali 314 contains 14 g of protein per 100 g.
Is Molisana Calamarata Regionali 314 a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Molisana Calamarata Regionali 314 high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Molisana Calamarata Regionali 314 low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Molisana Calamarata Regionali 314 a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Molisana Calamarata Regionali 314 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.
How much Molisana Calamarata Regionali 314 is 100 calories?
About 28 g of Molisana Calamarata Regionali 314 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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