Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004690258316 · Data last verified:
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Common questions
How many calories are in Semola Rimacinata?
Semola Rimacinata by la molisana has 351 kcal per 100 g.
How much protein is in Semola Rimacinata?
Semola Rimacinata contains 14 g of protein per 100 g.
Is Semola Rimacinata a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Semola Rimacinata high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Semola Rimacinata low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Semola Rimacinata a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Semola Rimacinata have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.
How much Semola Rimacinata is 100 calories?
About 28 g of Semola Rimacinata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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