Other · Nutrition facts

Mix Cajun

by Ducros

281 kcal per 100 g, with 12.1 g protein, 26.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Mix CajunNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
12.1 g
Protein
22% of calories
26.5 g
Carbs
48% of calories
7.5 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Fiber29.7g106% DV
Sugar3.5g
Saturated fat0.9g4% DV
Sodium6100mg265% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275925136609 · Data last verified:

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3275925136609

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Common questions

How many calories are in Mix Cajun?

Mix Cajun by Ducros has 281 kcal per 100 g.

How much protein is in Mix Cajun?

Mix Cajun contains 12.1 g of protein per 100 g.

Is Mix Cajun a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mix Cajun high in sodium?

Yes — 6100 mg of sodium per 100 g, about 265% of the daily value.

Is Mix Cajun a good source of fiber?

It provides 29.7 g of fiber per 100 g — 106% of the daily value, making it a high-fiber food.

Why does Mix Cajun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6100 mg); points in favor come from fiber (29.7 g), protein (12.1 g). Overall that places it in band C.

How much Mix Cajun is 100 calories?

About 36 g of Mix Cajun equals 100 kcal.

Is Mix Cajun high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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