Other · Nutrition facts

8 Protein Wraps

318 kcal per 100 g, with 18.4 g protein, 38.5 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinHigh fiber
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8 Protein WrapsNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
18.4 g
Protein
24% of calories
38.5 g
Carbs
50% of calories
8.7 g
Fat
26% of calories
Macro split
Protein 24%Carbs 50%Fat 26%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3357304704378 · Data last verified:

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Common questions

How many calories are in 8 Protein Wraps?

8 Protein Wraps by Edeka has 318 kcal per 100 g. One serving (40 g) is about 127 kcal.

How much protein is in 8 Protein Wraps?

8 Protein Wraps contains 18.4 g of protein per 100 g — about 7.4 g per 40 g serving.

Is 8 Protein Wraps a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is 8 Protein Wraps high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is 8 Protein Wraps a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does 8 Protein Wraps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g), protein (18.4 g). Overall that places it in band A.

How much 8 Protein Wraps is 100 calories?

About 31 g of 8 Protein Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Protein Wraps high in sugar or fat?

Per 100 g it has 3 g sugar and 8.7 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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