Mini Cheddars Original

Mini Cheddars Original by Jacob's has 510 kcal per 100 g. One serving (22 g) is about 115 kcal.

Mini Cheddars Original contains 10.2 g of protein per 100 g — about 2.3 g per 22 g serving.

Yes — 10.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (14.2 g), sodium (1066.7 mg); points in favor come from protein (10.2 g). Overall that places it in band E.

About 20 g of Mini Cheddars Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.